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Runner’s World How to Make Yourself Poop : and 999 Other Tips All Runners Should Know – Meghan Kita

    AED 60.00

    Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

    For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

     

    PRODUCT DETAILS

    Format: Paperback | 272 pages
    Language: English
    ISBN-10 : 1635651832
    ISBN-13 : 9781635651836
    Publisher: Random House USA Inc
    Publication date: 05 Jun 2018
    Category: Sports
    Dimensions: (WxH): 5.49 x 8.4 inches
    Weight: 282 g
    Author: Meghan Kita & Editors of Runner’s World Maga

    ABOUT THE AUTHOR

    Meghan Kita is a writer, editor, and runner who has finished seventeen marathons in ten states. She once held the Guinness World Record for fastest marathon dressed as a fast food item (female). From a young age, she has considered “poop” to be among the funniest words and is, therefore, thrilled to have managed to work it into the title of her first book. She lives in Allentown, Pennsylvania, with her husband and personal chef, Paul, and her son, Theodore.C.

    Runner’s World How to Make Yourself Poop : and 999 Other Tips All Runners Should Know – Meghan Kita
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